Daved's Visalus
2 weeks in and I have lost 15 pounds. I am surprised about how easy it has been. No, I'm not grumpy every day, and yes I am still eating regular food. I'm just getting nutrients and the essential vitamins that I have been missing. Next week I make my triumphal return to the gym after a 5 year absence.
My goal is a 4 pack for the summer, and a loss of gut. Those of you who know me are aware of my strong dislike of working out, and weight lifting but with the energy I have now, I figure 2012 will be the summer I get my sexy back and grow to love staying in shape.
Care to join me in getting back into the game?
Labels: body shape, body shaping, CFL, figure, football, getting back to the gym, girls, health, male hell, men, NFL, parenthood, reflection, shape, summer vacation, weight gain, weight loss, why, women
posted by DAVED BENEFIELD @ 9:28 PM
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